We know what you might be thinking; can you really make long lasting, life changing healthy habits from a webinar? Can you really lose weight from sitting at your computer? Sabrina did...
From secret snacker to healthy hacker, 16 year old Jake joined our online course to break his bad snacking habits and lose a bit of weight. 12 weeks later and 11kg lighter, Jake has learnt to overcome his unhealthy cravings.
We love hearing how our graduates are getting on, and Prabhuv from our Leavesden group wanted to tell you about his experience at BeeZee Families himself....
The Ortons from Hemel Hempstead attended BeeZee Families weight management groups to create a healthier family lifestyle. As a result they feel healthier, energised and enjoy spending more time together.
Bernadette enrolled on a free BeeZee Ladies weight loss and behavioural change programme. The course covers exercise, nutrition and weight loss with weekly meetings and support in between from the course leaders.
Mike did Gutless, the weight management programme for men - he lost 37kg and gained pride, self-respect and confidence. Find out more about Mike's weight loss story.
Given the important role men play within their families lives we have got a BeeZee Dad to tell us his views on men’s health and his BeeZee Families experience. Over to Chris...