BeeZee Blog

BeeZee Families helped Nathan and his family make positive changes to their health and wellbeing.

Graeme learnt about portion control and how acceptance can help change.

Fleur found small changes that worked for her lifestyle, lose 20lbs and feel so much better!

Billy was feeling a bit anxious over his weight, so he joined BeeZee Families to learn how to make healthier choices.

Coming to BeeZee Families helped Emillie and her mum have more positive conversations around healthy choices.

Footie-mad Duane piled on a few extra lbs after a knee op, but he lost weight and found unexpected camaraderie at Gutless.

Dino from Devon joined our men's only, online weight loss group, Gutless. Hear from the horse's mouth how he found the whole thing...

"Change doesn’t have to be big to be beneficial. Small changes give confidence to move to bigger ones." 

Lorraine and Maria (8) came to BeeZee Families in Kings Norton to learn about healthy eating and make new friends!

10 year old Zacha has become more conscious of his food and exercise decisions, and his big sister Jazz volunteered with us to complete her DofE award!

Leo and his Dad revamp their daily routine to be more active, and create quality time together as a result of BeeZee Families.

6 year old Lacey and her mum Jenna left their unhealthy habits in lockdown, and their new healthy choices have them feeling amazing!

8 year old Tom and his mum have embraced change, turning small healthy choices into consistent healthy habits to last a lifetime.

56 year old Dan from Brighton reaches his goal for a healthier lifestyle, with a little support from the Gutless guys.

We know what you might be thinking; can you really make long lasting, life changing healthy habits from a webinar? Can you really lose weight from sitting at your computer? Sabrina did...  

Follow along as Chloe tells us about her BeeZee journey in this weekly live blog!

Anisha and her family attended our online support programme and learnt how to turn their healthy decisions into long-term healthy habits.

From secret snacker to healthy hacker, 16 year old Jake joined our online course to break his bad snacking habits and lose a bit of weight. 12 weeks later and 11kg lighter, Jake has learnt to overcome his unhealthy cravings. 

Tom has lost weight and continues to make healthy habits towards a healthier, happier lifestyle - and now he's helping others follow suit.

7 year old Mollie and her Dad spent some quality time together at BeeZee Families and discovered their shared love of cooking!

Mum, Clare, and her 7 year old son, Jamie have lost weight together by making small healthy changes to their lifestyle.

10 year old Malik was referred to BeeZee Families by his school nurse, and now he feels so much better.

Liz lost 4.8 stone and 4 dress sizes. She feels happier, sleeps better, has more confidence and is constantly smiling.

This woman overcame her struggle to get pregnant by making small, healthy changes to her eating habits and reducing her BMI.

Caroline moved to Hove after her kids left home, and kick started her new life by making some healthy changes at BeeZee for All!

Mum of 4 Sarah joined BeeZee Mums to make some healthy habits. Now she is exercising four times a week and the whole family is eating better!

We love hearing how our graduates are getting on, and Prabhuv from our Leavesden group wanted to tell you about his experience at BeeZee Families himself....

From a more varied diet to getting active together as a family - this Hertfordshire clan tell their BeeZee Families story!

After trying other diet plans that worked for a while but didn't stick, Veronica sought our support to make long-term healthy habits.

The Ortons from Hemel Hempstead attended BeeZee Families weight management groups to create a healthier family lifestyle. As a result they feel healthier, energised and enjoy spending more time together.

Small changes = big difference. That’s our motto here at BeeZee Bodies. And it’s been demonstrated perfectly by one of our Brighton BZ members, Helen.

Bernadette enrolled on a free BeeZee Ladies weight loss and behavioural change programme. The course covers exercise, nutrition and weight loss with weekly meetings and support in between from the course leaders.

Debbie joined BeeZee Bumps, our free antenatal weight management group - here's how she got on!

Mike did Gutless, the weight management programme for men - he lost 37kg and gained pride, self-respect and confidence. Find out more about Mike's weight loss story.

Given the important role men play within their families lives we have got a BeeZee Dad to tell us his views on men’s health and his BeeZee Families experience. Over to Chris...

Gutless participant Rob gives his account of joining our men's only weight management programme.