We are your dedicated team of nutritionists and behaviour change experts, here to help you make real, long lasting changes towards a healthier lifestyle. We run weight management and healthy lifestyles programmes for adults and families in Brighton & Hove, Hertfordshire and Gloucestershire.
We help people make healthy habits towards a healthier, happier lifestyle. Whether you’re a man, woman or child; a new mum or just expecting; a family unit or an individual; we’ve got you covered with our range of weight management programmes.
We’ll help you make long term sustainable changes towards a healthier lifestyle through weight management, fitness, nutrition learning and loads of top tips and handy strategies to crack those pesky bad habits and replace them with healthy ones.
BeeZee Bodies is not a ‘quick fix’ – we’re about helping you make small, achievable changes that make a big difference – for good.
We found BeeZee Families really enjoyable and fun for all the family. We are all feeling healthier and energised since we’ve been getting more exercise.
I have learned so much and the extra support throughout my pregnancy has been fantastic. No woman has to feel they can’t go to something like this because of how they think they look. No one is ever judged.
The sessions were tough but rewarding and the camaraderie with us fat blokes was great! At the end of the program I’d lost some weight, made some friends but most importantly had rebuilt some of my confidence.
I never realised weight loss would be so fun and easy. Our program and exercise leaders were fun and relaxed, which meant it wasn’t a chore to attend and making new friends was a plus for me too!
BeeZee Families helped us improve our food choices, portion size and exercise. We are fitter, so much happier, and more positive about life in general