We are your dedicated team of nutritionists and behaviour change experts, here to help you make real, long lasting changes towards a healthier lifestyle. We run weight management and healthy lifestyles programmes for adults and families in Brighton & Hove, Hertfordshire and Gloucestershire.
We help people make healthy habits towards a healthier, happier lifestyle. Whether you’re a man, woman or child; a new mum or just expecting; a family unit or an individual; we’ve got you covered with our range of weight management programmes.
We’ll help you make long term sustainable changes towards a healthier lifestyle through weight management, fitness, nutrition learning and loads of top tips and handy strategies to crack those pesky bad habits and replace them with healthy ones.
BeeZee Bodies is not a ‘quick fix’ – we’re about helping you make small, achievable changes that make a big difference – for good.
The sessions were tough but rewarding and the camaraderie with us fat blokes was great! At the end of the program I’d lost some weight, made some friends but most importantly had rebuilt some of my confidence.
We found BeeZee Families really enjoyable and fun for all the family. We are all feeling healthier and energised since we’ve been getting more exercise.
We got a lot out of the online sessions, it really helped us to make some positive changes to our eating habits. Both Jamie and I had lost weight after just 6 weeks
BeeZee Bodies' online course was really helpful, it was like a lightbulb went off in my brain... I've lost 10kg and my blood pressure has decreased because of the changes that I have made, which is amazing!
I never realised weight loss would be so fun and easy. Our program and exercise leaders were fun and relaxed, which meant it wasn’t a chore to attend and making new friends was a plus for me too!
Before I knew it I was eating a lot better, walking 2 hours a day and had lost 6kg. The small changes really do work!
BeeZee Families helped us improve our food choices, portion size and exercise. We are fitter, so much happier, and more positive about life in general
The whole family found the online course helpful and picked up useful knowledge for life! Jake has lost 11kg and he looks and feels so much better!