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12 weeks to a healthier, happier you

We do weight loss differently. There's no diet plan or strict regime; instead our team of nutritionists and behaviour change experts will help you make small changes and turn them into healthy habits for life.

Log on to healthy habits

Sign up to our free, online course and live stream our nutrition and behaviour change experts into your home.

Over a 12 week course, we’ll explore healthy living topics such as portion sizes, decoding food labels, keeping active and snacking/drinking. But it’s more than just learning about good nutrition, we’ll support you to make small, practical changes that work for your lifestyle, and give you the tools and techniques to turn these changes into healthy habits for life.

Click here to find out more about the course

Sign up to BeeZee Live in April!

What can I expect?
  • One webinar every week for 12 weeks, covering topics around healthy living.
  • The chance to interact in group discussions, quizzes and polls.
  • Our team will be on camera, but you won’t be.
  • Sessions to look at the fundamentals behind habit change
  • Access to useful resources, like healthy recipes to cook at home and worksheets to keep you on track
  • Access to a WhatsApp group to connect with other people on the course
  • Personalised 1:1 support from a nutritionist who will check in with you throughout the course

Here’s a taster of what to expect from the webinars:

Reserve my free place
The important stuff

Who’s it for?

If you….

  • Live in Brighton & Hove
  • Are 16 or over
  • Have a BMI of 25+  (or 23.5 for BAME or those with co-morbidities)

then you’re eligible for a free place! Yay!

How much is it?

It’s totally FREEEEE! (so long as you meet the eligibility criteria above)

When is it?

The next 12 week course starts on Monday 21st June, and sessions will be held every Monday at 6pm

Please note, over the summer we are running a reduced group timetable – so if Monday’s don’t work for you, check back in September for our next full schedule.

What do I need?

All you need is a computer/tablet/smartphone and an internet connection.

BeeZee Live webinars are delivered online via Adobe Connect. Once you’ve signed up we will send you information on how to download the software and log in.

How do I sign up?

Sign up for free
What our clients say:
Sabrina

BeeZee Bodies' online course was really helpful, it was like a lightbulb went off in my brain... it really is about tweaking small things in your everyday life. I've lost 10kg and my blood pressure has decreased because of the lifestyle changes that I have made, which is amazing!

Sally

I've tried every diet going - some were successful but never long term. But BeeZee Bodies has given me the tools, information, guidance and  encouragement to finally (for the first time in my life) be in control of my weight & health and make informed choices. For me that is so liberating.

Tom

BeeZee Bodies don’t tell you what to eat. They show you how to make small changes and in your own time. Before I knew it I was eating a lot better, walking 2 hours a day and had lost 6kg.  The small changes really do work!

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