Leave unhealthy habits in lockdown

Join Gutless, the free weight management group for blokes, to make healthy habits your new normal

What is Gutless LIVE?
  • Men’s only weight loss & behaviour change course, delivered LIVE online!
  • It’s completely free for men in Brighton & Hove with a BMI of 25+
  • Weekly webinars led by expert nutritionists & behavioural scientists
  • Tips, tools & support to get healthier, leaner & fitter.

Register for your free place here 👇

Our next Gutless LIVE group assembles in May –  fill out this form to reserve your place.

What can I expect?

  • Log on from 18:00 – 19:00 on Thursday nights, for 12 weeks (starting May 13th 2021)
  • Weekly sessions covering various healthy lifestyle topics, led by our team of nutritionists & behavioural scientists
  • A fun, laid-back atmosphere – Gutless sessions are all about camaraderie and banter!
  • Gain scientific nutrition knowledge and the tools to override unhealthy choices and make healthy habits for life
  • Access to a WhatsApp group to connect with other guys on the course
  • Personalised 1:1 support from a dedicated nutritionist who will check in with you throughout the course

Have you got what it takes to become a Gutless Loser?

Meet the Gutless Losers

I lost 13 kilos; my confidence returned, I am eating healthy food, exercising regularly and apparently am back to being a decent husband and father.


The Gutless team are knowledgeable, professional and great fun - I had some genuine belly laughs! I've lost 20lbs, feel happier in myself and rediscovered my joy of exercising.


Responsive site designed and developed by