HELPING YOU MAKE HEALTHY HABITS
A healthy life is a happy life, so we want to help you make small changes that have a big difference. We run free courses for families, young people and adults to kickstart a healthier lifestyle.
BeeZee Families helped us improve our food choices, portion size and exercise. We are fitter, so much happier, and more positive about life in general
We got a lot out of the online sessions, it really helped us to make some positive changes to our eating habits. Both Jamie and I had lost weight after just 6 weeks
I never realised weight loss would be so fun and easy. Our program and exercise leaders were fun and relaxed, which meant it wasn’t a chore to attend and making new friends was a plus for me too!
We found BeeZee Families really enjoyable and fun for all the family. We are all feeling healthier and energised since we’ve been getting more exercise.
BeeZee Bodies' online course was really helpful, it was like a lightbulb went off in my brain... I've lost 10kg and my blood pressure has decreased because of the changes that I have made, which is amazing!
BeeZee Bodies is brilliant! It's a fun way to learn about healthy eating and I will remember the things I've learned for years to come.
The sessions were tough but rewarding and the camaraderie with us fat blokes was great! At the end of the program I’d lost some weight, made some friends but most importantly had rebuilt some of my confidence.
Before I knew it I was eating a lot better, walking 2 hours a day and had lost 6kg. The small changes really do work!