HELPING YOU MAKE HEALTHY HABITS
A healthy life is a happy life, so we want to help you make small changes that have a big difference. We run free courses for families, young people and adults to kickstart a healthier lifestyle.
We found BeeZee Families really enjoyable and fun for all the family. We are all feeling healthier and energised since we’ve been getting more exercise.
BeeZee Bodies is brilliant! It's a fun way to learn about healthy eating and I will remember the things I've learned for years to come.
BeeZee Families helped us improve our food choices, portion size and exercise. We are fitter, so much happier, and more positive about life in general
BeeZee Bodies' online course was really helpful, it was like a lightbulb went off in my brain... I've lost 10kg and my blood pressure has decreased because of the changes that I have made, which is amazing!
The sessions were tough but rewarding and the camaraderie with us fat blokes was great! At the end of the program I’d lost some weight, made some friends but most importantly had rebuilt some of my confidence.
Before I knew it I was eating a lot better, walking 2 hours a day and had lost 6kg. The small changes really do work!
We got a lot out of the online sessions, it really helped us to make some positive changes to our eating habits. Both Jamie and I had lost weight after just 6 weeks
The whole family found the online course helpful and picked up useful knowledge for life! Jake has lost 11kg and he looks and feels so much better!