1-1 Health & Wellness Support for your family

Want to make healthy changes to your family lifestyle? Our friendly wellbeing co-ordinators can help get your family’s health and wellbeing on the right track.

Whether you have a fussy eater, serial snacker, or a lack of motivation to move…

we can help you and your child to create healthy habits with one of our free BeeZee Lite appointments.

BeeZee Lite is our free and personalised support service*. Your one-hour, 1:1 BeeZee Lite appointment aims to help address specific challenges you may be facing around maintaining healthy habits at home.

Psst….If you are looking for more in-depth support in overhauling your family’s health, our (*ahem* award-winning) 12-week BeeZee Families course may be a better option for you.

*Eligibility criteria applies

What to expect?
  • A one-hour appointment between you and your dedicated Wellbeing Co-Ordinator. You can choose to come by yourself or with your child – whichever you think is best for your family.
  • The appointment will be an informal, non-judgemental chat about your family’s lifestyle and your chance to ask us anything about maintaining a healthy household.
  • The appointment can take place over the phone or video chat (Zoom, WhatsApp or FaceTime). Face-to-face appointments are also an option when the lockdown restrictions are lifted.
  • By the end of the appointment, together you will have created an Action Plan for reaching your identified goals.
  • We may signpost you to other local services if you require support in an area we’re not experts in.
  • You will be offered a follow-up appointment one month later to see how you’ve been getting on.

Who's it for?

If you:

  • Live in/ go to school/ are registered with a GP in Hertfordshire


  • Have a 5-15 year old who is above a healthy weight for their age. (Based on the BMI Centile Chart – we can help you work this out if you are unsure).

Then you are eligible for a free BeeZee Lite appointment! Hooray!

Please note: We are are funded by local councils to provide our services to residents for free! The BeeZee Lite service is funded by Hertfordshire County Council and so is currently only being delivered from our Herts Team. We are looking to expand this service to our other teams in Gloucestershire and Brighton very soon.

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