Build healthy habits for life

All our programmes are completely free!

Normally you get what you pay for, but in this case Public Health England have paid for everything, so you get a premium programme for nothing.

You’ll have a single 2-hour session every week. We run multiple separate BeeZee for All programmes, so you can choose whichever one suits you best.

You can now sign up to attend our next course, which for our Monday sessions will begin the week commencing 15th May 2023 and for all other days of the week the week commencing 17th April 2023 at the following venues:

• Mondays @ Friends Meeting House, Ship Street, Central Brighton, 10am – 12pm
• Mondays @ The Brighthelm Centre, North Road, Central Brighton, 6 – 8pm
• Tuesdays @ Knoyle Hall, Knoyle Road, Preston Park, 10am – 12pm – FREE STREET PARKING
• Tuesdays @ City Coast Centre, North Street, Portslade, 6 – 8pm – FREE CAR PARK
• Wednesdays @ St David’s Hall, Whitehawk, 10am – 12pm
• Wednesdays @ Moulsecoomb Leisure Centre, The Studio, 6 – 8pm –
  MEN ONLY FREE CAR PARK
• Thursdays @ United Reformed Church, Blachington Road, Hove, 6 – 8pm –
  FREE PARKING ON GEORGE STREET

We also have a free online webinar series starting on Mondays from the 19th June to 21st August at 6.30-7.30pm.

BeeZee Bodies isn’t about diets or shaming people at weigh-ins. And it isn’t short term.

Instead, we focus on building long-term healthy habits, debunking diet and exercise myths, and making sure the weight stays off for good.

Right now you can only join BeeZee for All if you live in Brighton & Hove, and you have to meet the eligibility criteria mentioned above (BMI of 25+ or 23.5+ for BAME people).

But we’re expanding quickly, so we might be coming to you soon!

Nope! We don’t think diets are the best way to lose weight. Some of them work for a while, but nobody can stick to the same diet forever, and it’s never long before the scales start creeping up again.

We focus on small, achievable changes instead. Things you can do forever, that don’t feel like a hassle, and have a big impact.

You can still eat your favourite foods, and you don’t have to give anything up forever – you just need to understand what effects those foods have, and in some cases put a bit less of them on your plate.

We’re not interested in horrible short-term crash diets that have no lasting impact. Instead, we’ll help you build long-term healthy habits that you barely even notice but keep the weight off forever.

Lots of people aren’t sure which programme to go for. But it doesn’t really matter.

When you sign up, someone from our lovely BeeZee Bodies team will give you a call to find out more about you and what programme would suit you best.

So you could sign up on this page and still end up on a different programme if it turns out that would be a better fit. We’ll go through all the options with you, but ultimately it’ll be up to you.

Just pop in your details and we’ll take care of the rest 🙂