A healthy lifestyle programme for anyone and everyone. Lose weight, make healthy habits and improve your health and wellbeing.
A 12 week healthy lifestyles programme that will support you to make small, realistic changes that will help you lose weight – for good! Our programmes focus on long-term behaviour change that will enable you to make your own healthier choices and feel great!
BeeZee For All welcomes people of all ages, genders, shapes and sizes who want to support each other to achieve their common goals. Attend with a friend, partner or family member, or come along and meet new likeminded people.
BeeZee Families helped us improve our food choices, portion size and exercise. We are fitter, so much happier, and more positive about life in general
BeeZee Bodies is brilliant! It's a fun way to learn about healthy eating and I will remember the things I've learned for years to come.
I never realised weight loss would be so fun and easy. Our program and exercise leaders were fun and relaxed, which meant it wasn’t a chore to attend and making new friends was a plus for me too!
We found BeeZee Families really enjoyable and fun for all the family. We are all feeling healthier and energised since we’ve been getting more exercise.
Before I knew it I was eating a lot better, walking 2 hours a day and had lost 6kg. The small changes really do work!
The sessions were tough but rewarding and the camaraderie with us fat blokes was great! At the end of the program I’d lost some weight, made some friends but most importantly had rebuilt some of my confidence.
BeeZee Bodies' online course was really helpful, it was like a lightbulb went off in my brain... I've lost 10kg and my blood pressure has decreased because of the changes that I have made, which is amazing!
We got a lot out of the online sessions, it really helped us to make some positive changes to our eating habits. Both Jamie and I had lost weight after just 6 weeks