BeeZee Families
Make small, realistic changes which make a big difference - and have fun doing it!
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BeeZee Families is a completely free, award-winning healthy lifestyles programme for 5-15 year olds and their families.
Our fun-filled, family-focussed sessions are filled with exciting activities and practical healthy eating advice to help you feel great and live your best life!
Creating healthier, happier families...
Tom’s Mum said: “The group sessions and the lifestyle ‘experiments’ we did at home have helped to motivate us and make the losing weight goal and healthier living more fun! Tom has really been embracing the changes. He is much happier having his plate loaded up with fruit & veg and we have both been finding healthier snacking options and having the mindset of treats foods only occasionally.”
Creating healthier, happier families...
Mollie’s Dad said: “I found the course FANTASTIC and enjoyed every week. More importantly, my 7 year old daughter loved every aspect; she looked forward to going, got involved in conversations and took part in all the activities. The course itself has led to subtle changes in the way we behave as a family and all for the better.”
Creating healthier, happier families...
Mum, Coleen, said: “Our nutritionists were great, they really built up a good rapport with the kids and got William to try fruits and vegetables that he would never have eaten before. William reached a healthier weight for his age, we are all feeling healthier and energised and it has brought us closer making time to do activities together. We found it really enjoyable and fun for all the family.”
All our programmes are completely free!
Normally you get what you pay for, but in this case Public Health England have paid for everything, so you get an award-winning programme for nothing.
To be eligible for BeeZee Families, you need to live in Brighton & Hove, Gloucestershire, Hertfordshire, or London (Brent, Hounslow and Waltham Forest only).
At least one of your children also needs to be between 5-15 years old and above their ideal weight based on the BMI centile chart.
You can check this in 30 seconds using our BMI calculator, or we can help you work this out if you’re not sure – just fill in the signup form and we’ll give you a quick call to go over everything.
The requirements are actually a little bit looser for Hertfordshire – find out more here.
The whole family is welcome (and encouraged) to attend!
Most children come with their parents, and the parents often come away having learned just as much as their kids. Plus this way you can support each other and put what you’ve learned into practise straight away.
Absolutely not.
We understand that you might have had bad experiences in the past with dieticians and other professionals. That happens a lot, but BeeZee Bodies is different.
Raising a healthy family is hard, and we’re all just doing our best. We want to make that journey easier, not harder. We’re not here to judge you – we’re here to help you!
Our top priority is your child’s physical and mental health. We don’t focus on weight, we NEVER use the ‘f’ word, and we promote positive body image in all the children we work with.
We don’t put children on damaging diets or force them to exercise. Instead we guide them towards finding healthy foods they like, educate them on how to eat a balanced diet (which includes yummy treats in the right amounts!), and encourage them to find joy in movement.
It can be really difficult to raise the issue of being overweight with your child. However, by addressing it now, you will help them to adopt healthy skills for life and grow into healthy, happy adults!
You can now sign up to attend our next course, which will begin the week commencing 8th May 2023 at the following locations for 12 weeks:
You can now sign up to attend our next course, which will begin the week commencing 15th May 2023 at the following locations:
You can now sign up to attend our next course, which will begin the week commencing 8th May 2023 at the following locations:
You can now sign up to attend our next course, which will begin the week commencing 15th May 2023 at the following locations:
Signing up for BeeZee Families in Hounslow is a little bit different to the other locations, but the programme is just the same!
To sign up in Hounslow, please use the Healthy Hounslow website 😊
You can now sign up to attend our next course, which will begin the week commencing 8th May 2023 at the following locations:
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