Healthy habits to last your family a lifetime

All our programmes are completely free!

Normally you get what you pay for, but in this case Public Health England have paid for everything, so you get an award-winning programme for nothing.

To be eligible for BeeZee Families, you need to live in Brighton & Hove, Gloucestershire, Hertfordshire, or London (Brent, Hounslow and Waltham Forest only).

At least one of your children also needs to be between 5-15 years old and above their ideal weight based on the BMI centile chart.

You can check this in 30 seconds using our BMI calculator, or we can help you work this out if you’re not sure – just fill in the signup form and we’ll give you a quick call to go over everything.

The requirements are actually a little bit looser for Hertfordshire – find out more here.

If you live in Brighton and Hove, feel free to sign up with us and we will be in contact about future opportunities as we can!

The whole family is welcome (and encouraged) to attend!

Most children come with their parents, and the parents often come away having learned just as much as their kids. Plus this way you can support each other and put what you’ve learned into practise straight away.

Absolutely not.

We understand that you might have had bad experiences in the past with dieticians and other professionals. That happens a lot, but BeeZee Bodies is different.

Raising a healthy family is hard, and we’re all just doing our best. We want to make that journey easier, not harder. We’re not here to judge you – we’re here to help you!

Our top priority is your child’s physical and mental health. We don’t focus on weight, we NEVER use the ‘f’ word, and we promote positive body image in all the children we work with.

We don’t put children on damaging diets or force them to exercise. Instead we guide them towards finding healthy foods they like, educate them on how to eat a balanced diet (which includes yummy treats in the right amounts!), and encourage them to find joy in movement.

It can be really difficult to raise the issue of being overweight with your child. However, by addressing it now, you will help them to adopt healthy skills for life and grow into healthy, happy adults!

If you live in Brighton and Hove, feel free to sign up with us and we will be in contact about future opportunities as we can!

You can now sign up to attend our next course, which will begin week commencing 18th September at the following places and times:

• Mondays @ 4.30 – 6.30pm, Kingfisher Church, Moor Street, GL1 4NJ
• Tuesdays @ 4.30 – 6.30pm, St. Barnabas Church, Stroud Road, GL51 5LJ
• Cinderford – Wednesdays @ 4.30 – 6.30pm, Miners Welfare Hall, Wesley Road, GL14 2JN
• Cheltenham – Thursdays @ 4.30 – 6.30pm, St. Mark & Hesters Way Community Centre, Brooklyn Road, GL51 8DS

You can now sign up to attend our next course, which will begin week commencing 18th September at the following places and times:

• Welwyn Garden City – Mondays @ 5 – 7pm, Ridgeway Academy, AL7 2AF
• Waltham Cross – Mondays @ 5.45 – 7.30pm, Hurst Drive Primary School, EN8 8DH
• St. Albans – Tuesdays @ 5.30 – 7.30pm, Camp Primary School, AL1 5PE
• Hertford – Tuesdays @ 5.30 – 7.30pm, Pinehurst Community Centre, SG13 7SX
• Watford – Wednesdays @ 5.30 – 7.30pm, St. Meryl School, WD19 5BT
• Stevenage – Wednesdays @ 5.30 – 7.30pm, The Oval Community Centre, SG1 5RA
• Hemel Hempstead – Thursdays @ 5.30 – 7.30pm, Hobletts Manor Junior School, HP2 5JT
• Borehamwood – Thursdays @ 5.30 – 7.30pm, Meryfield Primary School, WD6 4PA

You can now sign up to attend our next course, which will begin week commencing 18th September at the following places and times:

• Tuesdays @ 4.45 – 6.45pm, Wembley Primary School, HA9 7NW
• Wednesdays @ 5 – 7pm, Wykeham Primary School, NW10 0EX
• Thursdays @ 4 – 6pm, Fryent Primary School, NW9 8JD

You can now sign up to attend our next course, which will begin week commencing 18th September at the following places and times:

• Heathfield Terrace – Tuesdays @ 5 – 7pm, Chiswick Town Hall, W4 4JN
• Hounslow – Wednesdays @ 5 – 7pm, Lampton School, TW3 4EP
• Feltham – Thursdays @ 5- 7pm, Marjory Kinnon School, TW14 9QZ

You can now sign up to attend our next course, which will begin week commencing 18th September at the following places and times:

• Mondays @ 5 – 7pm, Peterhouse Community Centre, E17 3PW
• Tuesdays @ 5.30 – 7.30pm, Leyton Cricket Ground, E10 6PJ
• Wednesdays @ 5 – 7pm, Chingford C of E Primary School (Junior Site), E4 7BP
• Thursdays @ 5.30 – 7.30pm, Walthamstow School for Girls, E17 9RZ