HENRY

Health, Exercise and Nutrition in the Really Young: A healthy start for a brighter future.

What is HENRY?

HENRY is a fun 8 week programme that provides healthy starts for your little ones (0-5 years). We’ll support you to create long-term healthy habits for your family, discussing topics such as nutrition, emotional wellbeing, parenting skills and getting more active.

Each session lasts for 2 hours, and includes some family time where we play games, and some parent time, where we discuss healthy lifestyle topics.

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Ready to create healthy habits for your little one?

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