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Achieve your goals!

Join B•YOU(th) and connect with other young people like you who want to invest in their health & wellbeing. Together, we'll support each other to be your best you!

What is B•You(th)?

At BeeZee Bodies, we run free healthy lifestyles courses for kids and adults. But we get that the things that mums want to know, or that 50 year olds want to know, are very different from what you want to know!

So, with the help of young people like you, we created B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.

What we have to offer

  • 1:1 support to help you achieve your goals
  • 10 week programme
  • Sessions run in a friendly and relaxed environment
  • Personalised action plan to work on
  • Weekly sessions including fun and engaging ways to learn about health and wellbeing
  • Learn how to support yourself and others with health and wellbeing
  • Unique opportunities to get involved with local events and projects, including planning and taking part in a local music festival!

But exactly what topics we cover depends on you! Previous topics we have focused on were Social anxiety, mindfulness, body image, social media, physical activity, exam stress, nutrition and many more. Whatever you feel you need support with we will work it into the course to make sure you get the support you deserve. 

As we get to know each other, we would love to hear about any passions, ideas, issues or concerns you have. Our goal is to talk about things you are interested in and that reflect you, and your generation. We will support and encourage you to learn together and offer opportunities to help others, by doing some good in the world.

We are running some of our programmes in schools and community groups in January 2024. If you would like us to run in your school or local group, please get in touch!

13 – 17 year olds who live, go to school, or are registered with a GP in Hertfordshire or Thurrock. No matter what your weight is.

You can now sign up to attend our next course, which will begin in January 2024.

These sessions also offers online participation from teens all over Hertfordshire if preferred.

This programme is coming soon to families in Thurrock, so feel free to sign up and our team will be in contact with you!


Each course is 10 weeks long

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