WE DO WEIGHT LOSS DIFFERENTLY
No crash diets, no public weigh-ins, and no putting the weight straight back on. We'll work with you to build healthy habits that help you lose weight and keep it off forever.
Whoever you are and wherever you’re at, we’ve got a programme for you.
A 10 week online programme - make healthy habits from home!Find out more
A 12 week in-person programme, get fit with new friends!Find out more
This one's for the lads - beer bellies and banter!Find out more
“The information was immediately useful and practical. I never felt lectured or patronised.
There was a spirit of ‘all in it together’ and I had some genuine belly laughs during the presentations.
Before, I’d convinced myself that I didn’t have the puff to get up hills or to run, but now I’ve started the Couch to 5k running challenge. It’s a feeling money can’t buy!”
“I used to feel out of breath if I walked for more than ten minutes.
After a few weeks, it was like a light bulb went off in my brain.
It really is about tweaking things in your everyday life, to stop and think about changing habits, starting small and then increasing.
I lost 10kg while I was on BeeZee Live. I’m also coming off my blood pressure medication, which is amazing!”
“I was eating a lot of ready meals, pizzas, burgers, and sometimes would have a fourth meal in the evening if I exercised in the day.
My nutritionist has been wonderful. I also stopped smoking and she was central to that goal being met.
She goes above and beyond what is expected of her and I feel I have had a real buddy helping me through my issues and along the journey.”
After trying for a baby for over a year, Alice’s GP said her weight might be a factor. She joined BeeZee Bodies, and now she’s now expecting her first child!
“I really enjoyed the vibe of the group. We were a really mixed group of different ages and backgrounds and all brought something different to the table. It was such a lovely supportive environment. I was really impressed with how the content was appropriate for all of us as well, it wasn’t patronising in any way.”
If you live in Bristol…
You can join BeeZee Live, or Gutless online (if you’re a man!)
If you live in Devon…
We only have funding for men (sorry ladies) to join Gutless online.
If you live in Brighton & Hove…
You can have it all! Men and women choose from BeeZee for All groups in-person across the city, or BeeZee Live (all online). Men can join Gutless in-person or online.
We’ve got both!
BeeZee for All is an in-person programme in Brighton that we’ve been running successfully for years.
BeeZee Live is fully online. We launched it during coronavirus, but it gets such good feedback and results that we’re not stopping now!
Gutless is available as an online programme or an in-person group in Brighton, depending where you live and what you prefer 🙂
All our programmes are completely free!
Normally you get what you pay for, but in this case Public Health England have paid for everything, so you get a premium programme for nothing.
BeeZee Bodies isn’t about diets or shaming people at weigh-ins. And it isn’t short term.
Instead, we focus on building long-term healthy habits, debunking diet and exercise myths, and making sure the weight stays off for good.
If you want to do everything online, choose BeeZee Live.
If you want a male-only group, choose Gutless.
If you live in Brighton and would prefer to meet up in real life, it’s BeeZee For All.
If you’re not sure, just sign up on this page and we’ll help you work it out.
We’ll give you a call when you sign up to learn more about you and your individual challenges, and then we’ll help you choose the best programme for you.
Our next set of programmes begin in May. There are still spaces left, but we expect to fill them all, so don’t wait too long!