Become a healthier, happier family in 1 hour a week

Our expert nutritionists will guide you to long-term healthy change over a fun 12 week course.

Small changes that make a big difference

  • A completely free, award-winning, 12-week online programme
  • Designed to help your family make realistic healthy changes from home
  • Lively, interactive sessions with fun exercises, games and quizzes
  • Learn about healthy snacking, balanced meals, portion sizes and exercise
  • Turn simple changes into healthy long-term habits
Find out what's involved

Say hello to healthy habits

Grab your family’s free place on our April course!

What can I expect?

  • One webinar every week covering topics around healthy living with our team of expert family nutritionists
  • The chance to interact in group discussions, quizzes and polls.
  • Our team will be on camera, but you won’t be.
  • Multiple activity sessions led by our kid’s sports coach
  • Parent/guardian sessions to look at the fundamentals behind habit change and conflict resolution
  • Access to useful resources, like healthy recipes to cook at home and worksheets to keep you on track
  • Access to a WhatsApp group to connect with other parents on the course
  • Personalised 1:1 support from a family nutritionist who will check in with you throughout the course

Here’s a taster of one of our webinars:

Who’s it for?

Families who want to make healthy lifestyle changes and…

  • Live in Gloucestershire, Hertfordshire or Brighton & Hove
  • Have a child between the ages of 5-15 who is above their ideal weight based on the BMI centile chart. (We can help you work this out if you are unsure)… But the whole family is welcome (and encouraged) to attend!

How much is it?

It’s totally FREEEEE! (so long as you meet the eligibility criteria above)

When is it?

Our next course starts the week of 26th April and runs for 12 weeks. You’ll enjoy ONE webinar a week – choose the best option for your family from the timetable below.

What do I need?

All you need is a computer/tablet/smartphone and an internet connection. 

How do I sign up?

Click here to reserve your free place!
Jamie (age 7)

We got a lot out of the online sessions, it really helped us to make some positive changes to our eating habits. I liked the idea of having the quizzes and polls as you still felt really involved, and both Jamie and I had lost weight after just 6 weeks.

Jake (age 15)

The online programme was run brilliantly. Informative, interactive and interesting. We all found it helpful and picked up useful knowledge for life! Jake has lost 11kg and he looks and feels so much better! Thanks BeeZee Bodies for giving him a lifetime of skills to keep this going!

Chloe (age 9)

BeeZee Bodies is brilliant! It's a fun way to learn about healthy eating and I will remember the things I've learned for years to come. There are things my family and I do every day to help us be healthier that we wouldn't have done before BeeZee Bodies.

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