Chicken Nuggets

We think our chicken nuggets are super tasty!

Have a go and see for yourself.

Serves: 8                       Prep Time: 20 Mins                  Cook time 20 Mins

• 1 ½ lb. (680g) chicken breast, cut into roughly 1.5 by 1-inch pieces
• 1 egg, whisked
• 1 cup crushed cornflakes or breadcrumbs
• ½ tsp. salt-free garlic powder
• ½ tsp. freshly ground black pepper
• 1 cup of flour
• Olive oil spray
• Other seasonings: Mixed herbs/Mixed spices/Cajun spices/Paprika

• Preheat oven to 200°C.
• Take the chicken out of the fridge
• Prepare your breading station. In three separate bowls place the following:
• Bowl 1: Flour
• Bowl 2: Whisked egg
• Bowl 3: Crushed cornflake breadcrumbs mixed with spices (garlic, salt & pepper)
• Spray a baking tray with the spray oil. • Start breading your chicken by rolling each strip or nugget into the flour, then dipping it in the egg, and finally rolling it in the cornflake crumbs/breadcrumbs.
• Place the nugget on the baking tray and continue with the others until all are breaded.
• Give all the nuggets a quick spray of olive oil and place it into the oven until brown and crispy, 15 to 20 minutes
• Now eat and enjoy!