Family walking along seafront

BeeZee Families in Watford

Healthy habits to last your family a lifetime

Make small, realistic changes that make a big difference - and have fun doing it!

Hello again, you recently received a text message from Attenborough Surgery in Watford regarding BeeZee Bodies and that’s why you are here. 

Welcome on board and great to have you here with us 

Let’s start with telling you a little more about who we are

We are BeeZee Bodies, and we run a free, fun healthy lifestyle course called BeeZee Families. Our team of family nutritionists and wellbeing coaches support children who are above the ideal weight for their age, and their families, to learn about healthy eating, fun physical activity, cooking sessions, top tips for healthy lifestyle, and how to make healthy habits for life!

Our FREE 12 week course will cover topics such as:

  • Quick and easy tips for healthy eating
  • Creating healthy habits and routines
  • Ways to increase physical activity

Our next programme in Watford starts soon

Starting on Tuesday 17th January, we’ll be running a session at 5-7pm every Tuesday for 12 weeks.
The sessions will all be at St Meryl School, The Mead, Carpenders Park, Watford, WT19 5BT 

Can’t commit to the 12-week programme? We also offer 1:1 health and wellness support sessions for your family.

And we also run 7 other sessions across Herts if you don’t live close to our Watford venue. You can see our full Herts timetable here.

Spaces are limited so sign up to avoid disappointment! ⬇️

BeeZee Bodies participant testimonial

Prabhuv thinks BeeZee Families is “great and totally worth your time”

We love hearing how our graduates are getting on. Prabhuv attended our Leavesden BeeZee Families group with his sister and wanted to tell you about his experience himself.So over to Prabhuv who wrote this awesome blog for us!

My life before BeeZee 

My life before BeeZee was an average one. Go to school, learn, head home and chill. While also enjoying all the treats life had to offer, chocolate, candy, cookies that kind of thing. I wasn’t overly active, only football club once a week and I never felt overly good with myself. 

Coming to BeeZee Families 

My favourite thing about BeeZee Families was making new friends and learning about food and drink habits. My most useful tip would be to use the traffic light system onfood labelsand see what the content of the food is. Throughout the weeks at BeeZee my favourite physical activity that I tried was basketball and now I have grown a passion for basketball. 

My life now 

After going to BeeZee Families I became a lot more healthier and became more wary food wise and more active. I went from one sports club to three and also walking on the weekends. In my free time I play my favourite game from group…basketball. All in all, I think BeeZee is great and totally worth your time. 

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