Herts Health Heroes

Tackling childhood obesity across Hertfordshire

Promoting healthy lifestyles for families and fighting childhood obesity. Together we can make a difference.

What is Herts Health Heroes?

Herts Health Heroes is a network of professionals from across Hertfordshire, brought together by BeeZee Bodies in aid of a common goal – to help the county’s families live happier, healthier lives.

Our weight management programmes have had incredible results so far, but we can achieve so much more if we all work together. And that’s what Herts Health Heroes is all about – helping you help others.

Why Join Herts Health Heroes?

Every month, we’ll send you an email packed full of stuff to make your life easier and more interesting.

  • Our latest free training, masterclasses and CPD sessions for professionals
  • New resources from our ever-growing Asset Bank, designed to help you engage families, enrich lives, feel confident addressing difficult situations, and much more besides
  • Major events and developments from around the world that will have an impact on your work
  • Fun facts about nutrition and health that even you won’t have heard before
  • All the latest from organisations in and around Hertfordshire that you need to know about

What's on in Herts?

Guidance from PHE on promoting body positivity in light of a significant increase in eating disorders since Covid-19.

Find out more

ChatHealth is a confidential text messaging service for young people in Hertfordshire who need someone to talk to about sexual, emotional or physical health.

Find out more

Hertfordshire County Council are sharing a wide range of national news and local developments, from national awareness events to our latest masterclass!

Follow on Facebook

Kooth is an anonymous online counselling service for 10-25 year olds in Hertfordshire. There's a chat service, discussion boards, goal setting tools, and a magazine.

Find out more

The one-stop-shop for all your health and wellbeing needs is now open across Hertfordshire, with a mixture of in-person, online and phone offerings available.

Access your local hub

Hertfordshire Health Walks offers free, guided walks to encourage people of all ages and abilities to get outdoors, get more active and enjoy their local surroundings.

Find a walk

Our Programmes

BeeZee Families

Our flagship programme, BeeZee Families is now available online or in person for 5-15 year olds and their families. Different topics are covered each week, while keeping things as fun and simple as possible.

Find out more
BeeZee Lite

1:1 support sessions for 5-15 year olds to give advice on nutrition, physical activity and healthy lifestyles. Together we develop a personalised behaviour change plan for the family to take away with them.

Find out more

An 8-week programme for parents with children under 5 in the Herts Valley CCG. Health, Exercise & Nutrition for the Really Young (HENRY) teaches skills including healthy eating habits and increasing physical activity.

Find out more
What Our Participants Say
Jamie (7)

We got a lot out of the online sessions, it really helped us to make some positive changes to our eating habits. I liked the idea of having the quizzes and polls as you still felt really involved, and both Jamie and I had lost weight after just 6 weeks.

Jake (15)

The online programme was run brilliantly. Informative, interactive and interesting. We all found it helpful and picked up useful knowledge for life! Jake has lost 11kg and he looks and feels so much better! Thanks BeeZee Bodies for giving him a lifetime of skills to keep this going!

Chloe (9)

BeeZee Bodies is brilliant! It's a fun way to learn about healthy eating and I will remember the things I've learned for years to come. There are things my family and I do every day to help us be healthier that we wouldn't have done before BeeZee Bodies.

Join Herts Health Heroes

"*" indicates required fields

Your name
Privacy Policy consent*

Contact Us

Questions or queries, comments or suggestions, requests or proposals – we’re always here 🙂

Responsive site designed and developed by