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BeeZee Lite

1-1 Health & Wellness Support

Want to make healthy changes to your lifestyle? Our friendly wellbeing co-ordinators can help get your health and wellbeing back on the right track.

Whether you want to lose weight, move more, or develop a healthier relationship with food...

…we can help you to create healthy habits with one of our free BeeZee Lite appointments.

BeeZee Lite is our free and personalised support service*.

 

What to expect?

  • A one hour appointment between you and your dedicated wellbeing coordinator
  • The appointment will be an informal, non-judgemental chat about your health habits, and your chance to ask us anything!
  • The appointment can take place over the phone or video chat (Zoom, WhatsApp or FaceTime)
  • By the end of the appointment, together you will have created an action plan for reaching your identified goals
  • We can signpost you to other local services if you require support in an area we're not experts in.
  • You'll be offered a follow-up appointment one month later to see how you've been getting on.

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