BeeZee Ladies is a healthy lifestyle course tailored to women, unlike any weight loss effort you’ve tried before. Forget quick fixes and fad diets, we’ll support you to make long-term healthy changes, improve your wellbeing and lose weight – and maintain it for good!
BeeZee Ladies is a free 12-week healthy lifestyle course tailored to women who have a little weight to lose and want to improve their overall health and wellbeing. You will join a supportive group of ladies of all ages, shapes and sizes to help each other reach common goals.
I have learned so much and the extra support throughout my pregnancy has been fantastic. No woman has to feel they can’t go to something like this because of how they think they look. No one is ever judged.
The sessions were tough but rewarding and the camaraderie with us fat blokes was great! At the end of the program I’d lost some weight, made some friends but most importantly had rebuilt some of my confidence.
BeeZee Families helped us improve our food choices, portion size and exercise. We are fitter, so much happier, and more positive about life in general
We found BeeZee Families really enjoyable and fun for all the family. We are all feeling healthier and energised since we’ve been getting more exercise.
I never realised weight loss would be so fun and easy. Our program and exercise leaders were fun and relaxed, which meant it wasn’t a chore to attend and making new friends was a plus for me too!