A healthy start for you and your baby.
BeeZee Bumps is an antenatal healthy lifestyles group to support mums-to-be with a BMI between 30 and 40.
Over an eight week course, will guide you through pregnancy nutrition and safe, gentle exercise.
Groups are led by our maternal nutrition specialist and prenatal exercise instructors and focus on creating healthy habits during pregnancy and beyond.
BeeZee Bumps is not a weight-loss programme; but after you’ve had your baby you’ll be invited back to join our BeeZee Mums course to support you through post-pregnancy and help you lose the baby weight.
The whole family found the online course helpful and picked up useful knowledge for life! Jake has lost 11kg and he looks and feels so much better!
BeeZee Bodies' online course was really helpful, it was like a lightbulb went off in my brain... I've lost 10kg and my blood pressure has decreased because of the changes that I have made, which is amazing!
BeeZee Families helped us improve our food choices, portion size and exercise. We are fitter, so much happier, and more positive about life in general
I never realised weight loss would be so fun and easy. Our program and exercise leaders were fun and relaxed, which meant it wasn’t a chore to attend and making new friends was a plus for me too!
BeeZee Bodies is brilliant! It's a fun way to learn about healthy eating and I will remember the things I've learned for years to come.
We got a lot out of the online sessions, it really helped us to make some positive changes to our eating habits. Both Jamie and I had lost weight after just 6 weeks
We found BeeZee Families really enjoyable and fun for all the family. We are all feeling healthier and energised since we’ve been getting more exercise.
Before I knew it I was eating a lot better, walking 2 hours a day and had lost 6kg. The small changes really do work!