Under the hood

Interested to find out what makes our interventions different from the rest? Check out more details about our programmes below.

BeeZee for All

A weight management support group for everyone to create sustainable, healthy changes in an inclusive, mixed environment.

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BeeZee Dogs

A weight management course designed for dog owners (or borrowers!) who want to lose weight and get fit with their four-legged friend.

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Gutless

A weight management support group for men looking to get fitter, feel healthier and lose weight.

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BeeZee Ladies

A weight management support group for women looking to make sustainable, healthy changes.

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BeeZee Bumps

An antenatal social group dedicated to creating healthy habits and supporting one another throughout pregnancy.

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BeeZee Mums

A post-natal social group dedicated to creating healthy habits for new families.

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BeeZee Families

Behaviour change course designed for overweight children and young people and their families.

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BeeZee Chat

One to one weight management support delivered over the phone or online for people who can’t, or don't want to, attend group sessions.

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HENRY

An evidence-based family support service for people with children under 5 to help people make small changes with big benefits.

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Habit before the habit is the behaviour change engine which underpins all our programmes and helps people make longe term sustainable change towards a healthier lifestyle.

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Some Blogs we think you'll love
Demographic factors influencing the success of weight management interventions in Children

Data is vitally important in our work at BeeZee Bodies, and we're fortunate to have data hound and proud Hufflepuff, Charan Gill leading the charge to better understand what is working and how we can amplify the positive outcomes. 

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Why understanding how Culture can limit change is essential

At BeeZee Bodies, most of the people we work with take stock of their immediate environment (physical, social, etc.) and identify the changes they need to make in order to set up new defaults that push them towards their new goals, rather than using willpower to force them through.

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The triumphs & (potential) pitfalls of “wins before work”

Have you ever noticed that your ability to resist temptations is strongest in the morning but gets more difficult throughout the day? Studies have shown that as we use willpower on certain tasks or situations, we are less able to resist temptations later in the day.

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