Under the hood

Interested to find out what makes our interventions different from the rest? Check out more details about our programmes below.

BeeZee for All

A weight management support group for everyone to create sustainable, healthy changes in an inclusive, mixed environment.

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BeeZee Dogs

A weight management course designed for dog owners (or borrowers!) who want to lose weight and get fit with their four-legged friend.

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A weight management support group for men looking to get fitter, feel healthier and lose weight.

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BeeZee Ladies

A weight management support group for women looking to make sustainable, healthy changes.

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BeeZee Bumps

An antenatal social group dedicated to creating healthy habits and supporting one another throughout pregnancy.

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BeeZee Mums

A post-natal social group dedicated to creating healthy habits for new families.

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BeeZee Families

Behaviour change course designed for overweight children and young people and their families.

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BeeZee Chat

One to one weight management support delivered over the phone or online for people who can’t, or don't want to, attend group sessions.

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An evidence-based family support service for people with children under 5 to help people make small changes with big benefits.

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Habit before the habit is the behaviour change engine which underpins all our programmes and helps people make longe term sustainable change towards a healthier lifestyle.

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Coronavirus; Disruption = Opportunity

It is important not to let this discontinuity disrupt good habits. You need to pivot contexts. Take stock of the confines you find yourself in now and think about how to make your old habits work in this new context.

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Why is ‘opening post’ important behaviour change for stressed mums?

How our maternity programme moved from information and behavioural techniques to a resilience building group.

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BeeZee Families presented at the CLAHRC Fellows Showcase!

Charan, Nutritionist and Proud Hufflepuff, in our Hertfordshire team was granted a fellowship with CLAHRC. She recently got to present her findings at the East of England Fellows Showcase!

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