Under the hood

Interested to find out what makes our interventions different from the rest? Check out more details about our programmes below.

BeeZee for All

A weight management support group for everyone to create sustainable, healthy changes in an inclusive, mixed environment.

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BeeZee Dogs

A weight management course designed for dog owners (or borrowers!) who want to lose weight and get fit with their four-legged friend.

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Gutless

A weight management support group for men looking to get fitter, feel healthier and lose weight.

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BeeZee Ladies

A weight management support group for women looking to make sustainable, healthy changes.

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BeeZee Bumps

An antenatal social group dedicated to creating healthy habits and supporting one another throughout pregnancy.

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BeeZee Mums

A post-natal social group dedicated to creating healthy habits for new families.

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BeeZee Families

Behaviour change course designed for overweight children and young people and their families.

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BeeZee Chat

One to one weight management support delivered over the phone or online for people who can’t, or don't want to, attend group sessions.

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HENRY

An evidence-based family support service for people with children under 5 to help people make small changes with big benefits.

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Habit before the habit is the behaviour change engine which underpins all our programmes and helps people make longe term sustainable change towards a healthier lifestyle.

Some Blogs we think you'll love
Evolution and Eating Habits

Here I attempt to give a brief overview of some of the significant events that are responsible for our biological and social evolution, designed to highlight that we are the way we are - and therefore we eat the way we eat - for a reason.

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Change is hard, here's why...

If you’re trying to make a change in your behaviour - to eat more healthily, to cut down on snacking, to exercise regularly – your experience is unlikely to be linear. Understanding this helps us to embrace the bumps in the process, and to use the “failures” to our advantage.

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Mindset is the key to getting healthier in 2021

In this blog, Stu King talks about the parallels between getting healthier and losing weight, and saving money for the future. He also offers tips and practical tools to help you stick to your goals in 2021.

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