A network of professionals across Hertfordshire who are helping to tackle childhood obesity and promote healthy lifestyles to families.

Welcome to #HertsHealthHeroes

#HertsHealthHeroes is a network of professionals across Hertfordshire who are helping to tackle childhood obesity and promote healthy lifestyles to families.

Here’s BeeZee Bodies CEO, Stu King, explains what it’s all about and how we hope to support other organisations and individual professionals across Hertfordshire who share our vision.



Ways we can support you

Monthly Newsletter

Each month, we’ll send you an email with resources & insights to help you to deliver healthy lifestyles advice to the people you work with. We’ll also be highlighting key campaigns, initiatives and events going on locally. If you’d like to be featured, email info@beezeebodies.co.uk

Join the mailing list
Free resources

Get exclusive access to our Asset Bank of healthy lifestyles resources and content, such as recipes, Parent Guides, articles, videos and more. We invite you to use and share this content with your colleagues, patients and community, or in your marketing and comms. Just remember to tag us!

Access Resources
CPD & Training

We want to share our 15 years’ experience of helping families develop healthy habits, so we’ll invite you to training sessions on topics surrounding childhood obesity, behaviour change and raising the issue. If you have any specific topics you’d like us to cover, please email mel@beezeebodies.co.uk

Keep me in the loop

We’re always open to co-producing resources, trainings, events and interventions with organisations who share our mission to inspire a healthier Hertfordshire. If you are interested in collaborating with us on a project, please email mel@beezeebodies.co.uk

See an example
JOIN #HertsHealthHeroes

What's on in Herts?

Since Covid-19, there has been a significant increase in eating disorders, locally and nationally. Our recent Hertfordshire young people’s health and wellbeing survey also showed us that young people have become more worried about the way they look. Public Health have produced some guidance for schools on how to promote body positivity is now up online on the professionals section of the Just Talk website

Find out more

ChatHealth is a confidential text messaging service for young people age 11-19 in Hertfordshire, available Monday to Friday, 9am to 5pm. Young people can message 07480 635050 for advice on all kinds of health issues such as sexual health, emotional health and wellbeing, bullying, healthy eating and any general health concerns. A ChatHealth texting advice service for parents of 0-5 year olds has also been introduced.

Find out more

A new Health in Herts Facebook account has been sharing the latest updates, advice and support, with the aim of helping residents to improve their health and wellbeing. With a strong focus on improving both physical and mental health, the official account (from Hertfordshire County Council) shares a wide range of national news, county-wide developments and local information, covering everything from national awareness events to Beezee Bodies’ latest masterclass!

Follow on Facebook

Kooth is an online counselling service for anyone aged 10-25 in Hertfordshire. Young people can access a chat / messenger service, discussion boards, goal setting tools and a journal and a magazine. The website is moderated by trained professionals. Young people need to register, but it is anonymous.

Find out more

Healthy Hubs – the one-stop-shop for all your health and wellbeing needs – are now open across every district and borough council in Hertfordshire, with face-to-face services beginning to return. The Healthy Hubs offer a range of health and wellbeing services and signposting, including access to weight management support and mental health advice as well as local events such as outdoor exercise classes and online cookery courses. As COVID-19 restrictions continue to ease, some of the hubs are able to offer in-person support, alongside the existing online and telephone services which have been running for the past year. A number of physical hubs are already open in Dacorum, Three Rivers and Hertsmere, with drop-ins and appointments available and offering support in a safe and Covid-secure way.

Access your local hub

Hertfordshire Health Walks is a countywide initiative of free, guided walks aiming to encourage people of all ages and abilities to get outdoors, get more active and enjoy their local surroundings. The team is currently making plans to launch Covid-19 Safe Health Walks across the county. These are expected to restart in June, in line with the Government’s roadmap.

Find a walk

Our services

BeeZee Live for Families

An online version of our award-winning 12-week programme, aimed at 5-15 year olds and their families. Each week an interactive webinar covers a huge variety of topics such as: portion sizes, snacking, drinks, healthy recipes and keeping active.

Find out more
BeeZee Lite

1:1 support session for 5-15-year olds with a wellbeing coordinator, signposting to advice about nutrition, physical activity and lifestyle support. Together we develop a personalised behaviour change plan for the family to take away with them.

Download a parent handout

An 8-week online programme for parents with children under 5 and live in Herts Valley CCG. Health, Exercise & Nutrition for the Really Young (HENRY) teaches skills including encouraging healthier eating habits and improving physical activity levels.

Find out more
Jamie (7)

We got a lot out of the online sessions, it really helped us to make some positive changes to our eating habits. I liked the idea of having the quizzes and polls as you still felt really involved, and both Jamie and I had lost weight after just 6 weeks.

Jake (15)

The online programme was run brilliantly. Informative, interactive and interesting. We all found it helpful and picked up useful knowledge for life! Jake has lost 11kg and he looks and feels so much better! Thanks BeeZee Bodies for giving him a lifetime of skills to keep this going!

Chloe (9)

BeeZee Bodies is brilliant! It's a fun way to learn about healthy eating and I will remember the things I've learned for years to come. There are things my family and I do every day to help us be healthier that we wouldn't have done before BeeZee Bodies.

Join #HertsHealthHeroes

Join over 500 Hertfordshire health professionals currently part of #HertsHealthHeroes, to receive resources, news and training that will support you in your role to deliver healthy lifestyles support to families across the county. 

If you already receive emails from BeeZee Bodies, then you are already a part of the #HertsHealthHeroes Network, so there’s no need to sign-up again.

Got questions? Contact us!

The guys at BeeZee Bodies Hertfordshire HQ are on hand to help with your questions about referrals and eligibility. We’ll be delighted to hear from you!

Want to refer a family to our services?

Make a referral

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