Have you ever tried Bulgur Wheat? This super grain packs a nutritional punch containing 2x the fibre, and 4x the folate (aka vitamin B9) than brown rice.
Plus, with it’s slightly nutty flavour, it’s delicious too! Try it this Middle Eastern Tabbouleh salad, bursting with fresh flavours. You could enjoy it on it’s own for light lunch or traditionally tabbouleh is served as part of a mezze. Try serving up a smaller portion with a chicken souvlaki skewer, a homemade pita bread and a dollop of tzatsiki. YUM!
This recipe serves 4, and each serving contains: