Tasty chunks of fish covered in a creamy sauce, topped with fluffy mashed potatoes.
A healthy fish pie recipe that is quick and easy to prepare. This traditional British favourite has been made lower in fat and calories and higher in vitamins and fibre by making a few healthy swaps!
Fish is a great source of many nutrients, including protein and omega-3 fatty acids, as well as several vitamins and minerals. Eating 2 portions of fish a week, including 1 of oily fish, can help to keep our hearts healthy.
Variations to try:
This recipe serves 6, and each serving contains:
Energy: 418 kcal
Saturated Fat: 2g