RECIPE: Blueberry Breakfast Bars

Try making our blueberry breakfast bars! They’re delicious, healthy and filling – but they’re not just for breakfast! Enjoy one as a treat with a cuppa when you’re craving something sweet.

Ingredients

  • tbsp. of butter or coconut oil, melted 
  • 150g mashed banana (about 2 small)  
  • 250g porridge oats  
  • 150ml of milk 
  • 2tbsp maple syrup  
  • 1tsp vanilla essence  
  • 150g fresh or frozen blueberries  
  • 1-2tsp cinnamon  
Method
  1. Preheat the oven to 180C.
  2. Grease an 8-10 inch square baking dish with a little butter or line with parchment paper.
  3. Add all of the ingredients together, folding in the blueberries last.
  4. Pour the batter in to the baking dish and cook for 25-30 minutes until golden brown.
  5. Cool on a wire rack before slicing into squares.
  6. Delicious served warm with a dollop of plain yoghurt. 

*Use any berries you can get hold of. You could try adding some nuts or seeds for protein and healthy fats too.  

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