We bet it doesn’t come as a surprise to hear that 48% of New Years resolutions are to lose weight, 54% are to eat healthier and 59% are to exercise more. The January health and wellbeing hype is on the way, and we can’t wait!
If you’re planning for a healthier 2021, we want to give you a head start.
So in the run up to Christmas, the nutritionists at BeeZee Bodies are putting together a series of emails to help you stay healthy, prepare for your New Years Resolutions and explain the psychology behind making and sticking to healthy habits – so you can understand your mind before you try to change it.
It’s totally FREE to receive these emails, so what are you waiting for – get on the mailing list!
Enter your email below, and we’ll send you weekly food-for-thought to give you a head start on a healthier 2021.