At BeeZee Bodies, we aim to improve people’s physical health, but we also aim to improve overall wellbeing. We do this by encouraging healthy habits, small changes and looking after our health as a whole, which includes mental health.
This is why we are supporting the Just Talk campaign which is coordinated by the Public Health team at Hertfordshire County Council. Just Talk is a positive mental health campaign designed with the following aims:
There are a variety of resources, information and further support on the Just Talk website www.justtalkherts.org . The information has been developed with input from the Just Talk network and where appropriate, with input and steer from young people. Further resources include a top tips for parents leaflet and a five ways of wellbeing activity sheet.
The Just Talk website is where you can also find out who else you can talk to. We’re all different, some of us prefer to speak to someone face to face, some prefer to speak over the phone, while others prefer to chat to someone online. Whatever your preference, there’s support available: