Helping you make healthy habits for life
Hello! We’re BeeZee Bodies, and we want to help you live a happier, healthier life.
As part of Be Healthy Bucks, your new local healthy lifestyle service, we’re now running free weight management programmes across Buckinghamshire.
We’ll help you kickstart a shift to a healthier way of living, just like we’ve already helped thousands of families, adults and teenagers make small, simple changes that have a huge impact. Now it’s your turn!
BeeZee for All is our adults programme, designed to help you build healthy habits for life.
Using our evidence-led behaviour change methodology, this 12-week healthy lifestyle programme will give you everything you need to lose weight and keep it off for good.
No matter what your age, shape or size, BeeZee is for all — and we’ll work with you to achieve your goals, make your own healthier choices, and feel great as a result.
Just click the button below to sign up today!
Our award-winning BeeZee Families programmes have helped hundreds of families make long-term sustainable changes towards a healthier lifestyle.
Alongside our evidence-led behaviour change methodology, you’ll also discover a range of simple, delicious, filling and nutritious meals, and our expert nutritionists will always be on hand to support you and your family on your new healthy journey.
By the end of your 12 weeks, your kids will have taken part in lots of exciting games and activities, and you’ll know which simple but effective changes will work for you. And the whole family will be able to cook a healthy meal together!
To find out more about our family focused programmes and to help you and your child make healthy habits for life, sign up today.
BeeZee Live is the 10-week online version of our Families programme, where you can tune into exclusive fun-filled livestreams run by our nutritionists and behaviour change experts.
You’ll be exploring healthy living topics such as portion sizes, decoding food labels, energy balance, food functions, and keeping active. You’ll also be able to access our resource centre at any time, so you’ll have everything you need at your fingertips.
To find out more about BeeZee Live and to help you and your child make healthy habits for life, just hit the button below and sign up today.
BeeZee Academy is a series of self-directed online courses, all designed to help you raise a happier and healthier family.
Whether you’re dealing with fussy eaters or a snack obsession, couch potatoes or sleep deprivation, we’ve got you and your family covered!
You can get instant access and tap directly into decades of knowledge and experience from our expert nutritionists, all from your own home and at your own pace.
If you’re aged 12-17 and you live in Buckinghamshire, then hold on tight because B.You(th) is coming soon!
B.You(th) will focus on helping you to improve your health and wellbeing, covering social and mental health as well as physical health.
We’ll also dive into loads of useful topics like sleep, screen time, physical activity, exam stress, nutrition, and all sorts of other stuff too.
And it’s a great opportunity to connect with other young people who want to invest in their health and wellbeing. Stay tuned for more!
As our programmes are fully funded, we can only accept people who meet certain eligibility criteria set by the organisations that pay for it all. To join one of our Adults programmes, you’ll need to have:
A BMI >28 for black and minority ethnic groups
A BMI >30 for others
Or a BMI >28 if you have any co-morbidities that are affected by your weight e.g. type 2 diabetes, hypertension, cardiovascular disease, osteoarthritis, dyslipidaemia, COPD, or sleep apnoea
If you don’t meet these criteria, then unfortunately you won’t be eligible to join one of our programmes. But you should be able to access alternative support through the dietetic service or your GP.
We are also unable to accept anyone with an eating disorder, an underlying medical cause for obesity, or a significant co-morbidity or complex needs as identified by your GP or another healthcare professional.
As our programmes are fully funded, we can only accept people who meet certain eligibility criteria set by the organisations that pay for it all. To join one of our Family programmes, at least one of your children will need to:
However, unfortunately we’re not able to accept children with an eating disorder, an underlying medical cause for obesity, or more complex needs such as learning difficulties or mental health issues.
In those cases, we would recommend talking to your GP, who will be able to suggest an appropriate course of action.