Weight management & healthy lifestyles support for everybody

We help adults, children and families make healthy habits to eat well, move more and feel great – for good. We will help you make healthy habits and take the first step toward a healthier, happier lifestyle. Discover which group is right for you.

Award winning healthy lifestyles support for families

BeeZee Families has been awarded the Royal Society for Public Health Children & Young People's Award, for our commitment to the health and wellbeing of children and young people in Gloucestershire, Hertfordshire and Brighton & Hove.

We are BeeZee Bodies

We are experts in behaviour change, and we’ve helped people just like you lose weight and live a healthier lifestyle – for good. Our courses are run by qualified nutritionists, who will work with you to make healthier habits for the long term. And the best part? All BeeZee Bodies courses are free!

We’ve designed a range of healthy lifestyle programmes to suit everybody, whether you want to make healthy changes as a family, meet likeminded people, or attend with a partner, pal or pet. Discover the right group for you…

The BeeZee Programmes
BeeZee Dogs

Losing weight is easier with the support of a friend. Particularly a furry, four legged one. Bring your dog along to this unique healthy lifestyle group.

Discover BeeZee Dogs
BeeZee for All

Are you looking for an inclusive, non-judgemental environment to lose weight with a partner or pals and meet like minded people? Everyone’s welcome at BZ for All.

Discover BeeZee for All

Are you a bloke? Are you looking for a no-nonsense way to lose weight, get fit and improve health? Why not become a Gutless loser.  

Discover Gutless
BeeZee Chat

Unable to make it to one of our group sessions, or prefer something else? BeeZee Chat provides online 1-2-1 weight management support in your pocket.  

Discover BeeZee Chat
BeeZee Families

Do you want to make healthy changes together, and have fun doing it? Join our family focussed sessions, filled with exciting activities!

Discover BeeZee Families
BeeZee Ladies

Would you like to drop a dress size but sick of trying ‘quick fix’ diets that don’t last? Learn how to eat well for life and discover exercise you love with ladies like you.

Discover BeeZee Ladies
BeeZee Bumps

Are you a mum-to-be in need of support with diet, nutrition and exercise throughout your pregnancy? We’ll help you make healthy habits that look after you and your baby.

Discover BeeZee Bumps
BeeZee Mums

Are you a new mum looking to lose the baby weight whilst creating the best start for you and your little one?  

Discover BeeZee Mums

Healthy starts for your little ones (0-5 years) to create healthy habits around issues such as fussy eating.

Discover HENRY
Why choose us?

We understand that everybody is different, so our courses are different too. We run programmes tailored to families, mums, men and even dog owners, so that you can join a support group of likeminded people.

Find your programme

Our team of fully qualified nutritionists, dietitians and behaviour change specialists have helped people lose weight and maintain healthy lifestyles for good. Our courses show proven results – just take a look at our success stories.

Read our client case studies

If you're looking for shortcuts or a quick fix, you’ve come to the wrong place. But if you’re looking for results that last, and never want to go on a diet again – we’re here to help. We're specialists in long term behaviour change, and we’ll support you to make healthy decisions for yourself.

Find out more
BeeZee Blog
Healthy changes and a lower BMI improved Alice’s chances of conceiving naturally

This woman overcame her struggle to get pregnant by making small, healthy changes to her eating habits and reducing her BMI.

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Caroline's healthy habits have her feeling fitter, more energetic and less likely to avoid exercise!

Caroline moved to Hove after her kids left home, and kick started her new life by making some healthy changes at BeeZee for All!

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This mum’s small changes make a big difference to her body shape, her energy and her whole family’s health.

Mum of 4 Sarah joined BeeZee Mums to make some healthy habits. Now she is exercising four times a week and the whole family is eating better!

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