Healthy Living Courses for Families and Adults

Before I knew it I was eating a lot better, walking 2 hours a day and had lost 6kg. The small changes really do work!

We found BeeZee Families really enjoyable and fun for all the family. We are all feeling healthier and energised since we’ve been getting more exercise.

BeeZee Families helped us improve our food choices, portion size and exercise. We are fitter, so much happier, and more positive about life in general

The sessions were tough but rewarding and the camaraderie with us fat blokes was great! At the end of the program I’d lost some weight, made some friends but most importantly had rebuilt some of my confidence.

We got a lot out of the online sessions, it really helped us to make some positive changes to our eating habits. Both Jamie and I had lost weight after just 6 weeks

BeeZee Bodies is brilliant! It's a fun way to learn about healthy eating and I will remember the things I've learned for years to come.

The whole family found the online course helpful and picked up useful knowledge for life! Jake has lost 11kg and he looks and feels so much better!

BeeZee Bodies' online course was really helpful, it was like a lightbulb went off in my brain... I've lost 10kg and my blood pressure has decreased because of the changes that I have made, which is amazing!