Learn about healthy living together as a family! Our team of award-winning family nutritionists are experts at engaging children around healthy eating and exercise in a fun way.
We do weight loss differently. Our courses focus on creating long-lasting healthy habits. Our nutrition & behaviour change experts will support you to discover a healthier, happier you.
Our section for health and social care professionals. Here you can find out more about our methodology, refer a client to us, and find loads of useful healthy lifestyles resources.
Turning healthy choices into easy choices through a series of interactive online courses, all designed to help you raise a happier and healthier family
Dedicated weight management programmes tailored to people with physical impairments, visual impairments, or learning difficulties
Co-created with teenagers, for teenagers - a place for 13-17 year olds to connect and support each other to become the best version of themselves