Enjoying yourself at Christmas doesn’t mean your healthy habits have to go out of the window. With just a few little tricks and tweaks, you can eat, drink and be merry, without overindulging.
We’ve pulled together our nutritionists’ top tips to enjoying a healthier Christmas into a handy Healthy Christmas Guide, which you can download for free! Just fill in the form below and we’ll email a copy to you straight away.
So put your feet up and have a read – inside the guide you will find:
- Simple swaps to make to your Christmas shopping list to save you calories
- Healthy hacks to reduce fat from your Christmas Dinner
- Ideas to get you and your family moving over Christmas
- Tips for enjoying alcohol in moderation
- Motivation for making healthier choices this Christmas