WHAT IS GUTLESS?
Gutless is an experiment. Making changes is really hard so instead of telling you what to do, we help you run experiments. If the experiment works, great. If it doesn’t, it’s not the end of the world, we just make some small changes and try a slightly different approach. Gutless is made up of ‘the active bit’ – appropriate group workouts at your level, whatever it is; and ‘the chatty bit’ – factual nutrition sessions lead by our experts.