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What is Believe?

Believe is a 10 week FREE healthy lifestyle and weight loss community programme that can either be run in faith communities or in other community groups.  The idea is that the programme runs in an environment that you are already comfortable and familiar with (and maybe even people you may be comfortable and familiar with…although if not then hopefully you’ll make some new friends who you’ll be comfortable and familiar with by the end!).  If the programme is running linked to a faith community then there will be someone from that community working alongside us to help bring the link between your faith and health too.

The programme is designed to help you lose weight in a realistic and sustainable way (i.e. You still get to enjoy what you eat and the weight stays off!). Our friendly and passionate team will work with you to set goals each week and help you lose that extra weight.

Who is this for?

Believe is available to faith communities across Bedford Borough and Central Bedfordshire. It is designed for individuals or families looking to manage/lose weight and make small, realistic changes towards living a healthier lifestyle in the context of a motivational, supportive environment. If you’d like to find out more about setting up a Believe programme for your faith or community group contact us using the link below – we’d love to hear from you 🙂

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What’s in it for you?

Nutritional advice from nutritional experts (all our team are either trained dieticians or nutritionists), physical activity sessions PLUS tea and coffee on tap, all FREE…don’t say we don’t like to give you a bargain! 

WANT TO FIND OUT MORE?

If you are involved in a community or religious group that would like to host a Believe programme ABSOLUTELY FREE, then please get in touch using the link below.